Shou Shu is the ultimate form of martial arts involving unarmed combat. It's a superb system when it comes to achieving physical fitness and confidence.

It's an unsurpassed system of self-defense that combines a vast array of pressure points and joint locking techniques (Chin Na) along with kicking, punching, throwing, falling (Shuai-Chiao), and a many fighting techniques (San Sao's) into a beautiful and dynamic "soft-style," where speed, fluidity, and power are emphasized.

We recommend to book classes in advance. We're open to the public for information, but classes must be booked and reserved ahead of time. Cancellation must be made 6 hours before the start of a class to not incur a fee.

Classes specialize in the Shou Shu style of the martial arts for adults, teens, and children. We also offer self-defense classes and will offer a women's kickboxing class soon. Call us to schedule your first class today!