Self-Defense Techniques for Women

The world can be an unforgiving place, especially for women. Learn practical women's self-defense, Shou Shu, and more from Moore's Martial Arts of Citrus Heights.

Learn to defend yourself with the martial art of Shou Shu. Learn techniques to evade attackers in parking lots, on the street, standing, on the ground, and more. We take women's self-defense seriously and want you to be equipped to keep yourself and your family safe during both daily routines and unconventional situations.

Contact us to learn more about what we offer and schedule your first class! Let us know your goals and we will make sure to meet and exceed them. Call (916) 838-9432 today.

Self-Defense Class Schedule and Pricing

Check our studio and social media for more information about our upcoming women's self-defense classes. These events are priced at $20, and you will get a t-shirt too!