How martial arts helps kids stay focused, active, and balanced—even during the fun of summer!
Summer is all about fun, freedom, and a break from routine—but for parents, it can also mean wondering how to keep your kids engaged, healthy, and on track. At Moore’s Martial Arts of Citrus Heights, we believe summer doesn’t have to mean stepping away from structure—it’s the perfect time to build on it.
Why Martial Arts Works in the Summer
Martial arts offers the best of both worlds during summer break:
✅ A consistent routine
✅ A positive, structured environment
✅ AND the flexibility to enjoy other camps, vacations, and activities
Our flexible class schedule means you don’t have to choose between martial arts and summer fun—you can do both!
Benefits of Training During the Summer
1. Keeps Healthy Habits Going
When school ends, routines tend to fade. Martial arts provides a steady rhythm that keeps kids and teens active, disciplined, and connected—even when the rest of their schedule is more relaxed.
2. Builds Confidence for the New School Year
Students who train during the summer enter the fall with more focus, self-esteem, and leadership skills. Whether it’s starting a new grade or trying out for a team, your child will face new challenges with more confidence.
3. Combats Boredom and Screen Time
Let’s face it—without structure, summer can turn into endless hours of screen time. Martial arts gives kids and teens a place to move, sweat, learn, and thrive in a real-world setting.
4. Supports Other Activities, Not Replaces Them
Our students often balance martial arts with swimming, baseball, vacations, and more. In fact, the focus and fitness they build in class helps them perform better in all their summer adventures!
A Message to Parents: You Don’t Have to Choose
You can give your child a summer full of variety without sacrificing consistency and growth. Whether your child trains one day a week or five, they’ll be part of a positive, supportive community all summer long.
Join Us This Summer!
📍 Moore’s Martial Arts of Citrus Heights
📅 Little Dragons (Ages 4–7): Monday–Friday | 4:00–5:00 PM
📅 Big Kids (Ages 7–13): Monday–Friday | 5:00–6:00 PM
📅 Teens & Adults: Monday–Friday | 6:00–7:00 PM
📲 Call/Text 916.838.9432 to schedule your first class!
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